Yoga’s history has many places of obscurity and uncertainty due to its oral transmission of sacred texts and the secretive nature of its teachings. The early writings on yoga were transcribed on fragile palm leaves that were easily damaged, destroyed or lost.

The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is said to be the oldest surviving text on Hatha Yoga.

“Without the practice of yoga, How could knowledge Set the atman (soul) free? asks the Yogatatva Upanishad. Yoga: union with the ultimate.

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Patanjali’s yoga Sutras Chapter 3: Vibhutti Pada (an exposition on the perfection of yoga

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Moksha (/ ˈ m oʊ k ʃ ə /; Sanskrit: मोक्ष, mokṣa), also called vimoksha, vimukti and mukti, is a term in Hinduism, Buddhism, and Jainism which refers to various forms of emancipation, liberation, and release.