The latest round of research into coconut oil’s levels of saturated fat has pushed this former superfood out of sales in retail.

Coconut Oil for Hair– This nourishing oil has been used for centuries in hair and its unique fat composition makes it especially beneficial for certain hair types.Use it as a hair mask, hot oil treatment, or in homemade hair products.

Coconut oil is a special kind of saturated fat. The trouble with saturated fat in general, as I wrote here last week, is that our bodies find them harder to burn than other kinds of fat, like the monounsaturated fat in food like avocados, olive oil, and macadamia nuts.

The group’s conclusion? The notion that saturated fat leads to heart disease, and that unsaturated fat prevents it, should not be up for debate.. Take coconut oil, for example.

Boost your energy, support your heart, and experience other coconut oil benefits by consuming a pure coconut oil like Fresh Shores Extra Virgin Coconut Oil.

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Continued. At best, she says, coconut oil could have a neutral impact on heart health, but she doesn’t consider it heart-healthy.. Yes, some recent studies have questioned the role saturated fat plays in heart disease.

Health concerns. Many health organizations advise against the consumption of coconut oil due to its high levels of saturated fat, including the United States Food and Drug Administration, World Health Organization, the United States Department of Health and Human Services, American Dietetic Association, American Heart Association, British

To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses are simply amazing.

While coconut possesses many health benefits due to its fiber and nutritional content, it’s the oil that makes it a truly remarkable food and medicine.