Get your ass into shape with these incredibly easy, super-quick butt-toning exercises from Amanda Butler of The Fhitting Room, a New York City fitness club known for its high intensity workouts. 1. The Squat. Stand with your feet hip width apart and push your hips back so that your weight goes into

Discover great gluteus exercises to build butt muscle fast. Photos and videos with detailed descriptions of how to build great glutes with easy gluteus exercises.

Kourtney Kardashian is breaking down her favorite moves to sculpt her butt (and based on photos she shared from her recent bikini-clad birthday celebrations, her advice is definitely worth taking). “Ahead of bikini season, I have a handful of exercises I swear by to keep my glutes toned,” the

Steal these butt exercises from stars like Jennifer Lopez and Khloé Kardashian to lift and tighten your rear.

Body toning and fat burning exercises should efficiently target fat cells by burning them directly, as well as building muscle. This increases your results

Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush, you secretly may be hoping for a fuller, shapelier bottom.

Five Leg Toning Exercises to Tighten Loose Skin after Losing Weight

The Flex Mini – Concentrated butt exercises. Get the optimal butt workout with Electronic Muscle Stimulation buttocks exercises and thigh exercises.

If you’re bored with basic squats and lunges, here are some new moves for working your backside. To start targeting your glutes, grab an exercise ball,

These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more.